Here’s how it works;

Step 1: Purchase the personalized nutritional plan and download the Initial Assessment Questionnaire.
Step 2: Complete the questionnaire and email it back to me on info@annapopova.co
Step 3: Sit back and relax while I prepare your bespoke personalized nutritional plan. Please allow up to 7 days for your plan to be completed.
Step 4: Receive your nutritional plan, shopping list and guidance materials via email.
Step 5: Join our Facebook support group, set a starting date and begin your health journey.

What is included in the package:

• Meal Plan
• Nutritional breakdown of each day (calories, macros, fiber, vitamins)
• Shopping List
• Recipes
• Progress Tracker