I’m a Health and Wellness Coach, Diabetes Prevention Specialist and Medical Herbalist with a love for holistic healing approaches.
Hey, there!
I’m Anna
I believe that prevention is the future of medicine and that with good nutrition and a balanced lifestyle we can achieve optimal health, thereby safeguarding ourselves from the many lifestyle diseases which are so prevalent in our society today.
My ultimate quest is to help you claim back your personal power and use it to revolutionize your health and your life. What do I mean by personal power? I mean your innate, deep, quiet knowing of what is right for you. You see I believe that most of us know exactly what we should be doing, what we should be eating, how we should be spending our time. But we don’t trust ourselves. We have been led to believe that somebody else knows what’s best for us.
Part of the confusion stems from the fact that there are too many conflicting “facts” out there. There are some nutritionists who say you should ditch the carbs completely, others who say you should go vegan, others yet who believe we should only be eating meat and all of them licensed professionals. So who do you listen to?
My intention for creating this website is to provide a signpost for those who are looking to regain their health, lose excess weight and reconnect with their bodies, and doing it in a way that feels right and that is sustainable. Each person will probably come away from reading the material here with a slightly different approach and that’s how it should be, as each person is unique and therefore requires a unique approach to healing.
My passion in life is becoming the best version of myself and empowering others to do so too.
My fundamental goal is to present you with information. Information that I have seen completely transform my client’s lives and provide you with options of how you can apply that information to your unique lifestyle in order to experience the transformation for yourself.
I would like to guide you back to you. Because health is our birth right and you deserve the joy and life-giving empowerment that only comes from being in optimal physical health.
I hope the information contained here helps you along your journey.
Love,
Anna
